3 rounds. 10 reps
TRX Push press
Run in Place (30 Seconds)
TRX Curl
Run in Place (30 Seconds)
TRX Hip Press
Run in Place (30 Seconds)
TRX Squat
Run in Place (30 Seconds)
TRX Plank (Hold 30 Seconds)
Optimal Health, Healing, and Balance
By admin
3 rounds. 10 reps
TRX Push press
Run in Place (30 Seconds)
TRX Curl
Run in Place (30 Seconds)
TRX Hip Press
Run in Place (30 Seconds)
TRX Squat
Run in Place (30 Seconds)
TRX Plank (Hold 30 Seconds)
Address: 1296 Cronson Blvd, PO Box #4833, Crofton, MD 21114
Phone: +1-(866)-342-2578
Email: [email protected]