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PERFORMANCE ICON

The Legacy Performance Institute

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Services

Sports Psychology Coaching

Performance ICON successfully helps professionals and amateur athletes overcome problems, enhance their performance and achieve their personal and professional goals via Positive Psychology Principles and Methodology. Learn More

Certified TRX Suspension Trainer

Performance ICON specializes in program design and implementation of over 200 exercises that can be done anywhere at anytime using the TRX Suspension System. Set up a consultation and training session today. Learn More

Body Composition Analysis

Performance ICON utilizes a process used by world class athletes, health professionals, and approved by the FDA as a safe and effective means of analyzing body fat % and some of the other factors which are connected with health problems like heart disease, type II diabetes, high blood pressure, etc. Learn More

BOOT Camps

Performance ICON specializes in Group interval training indoors / outdoors.

Organic Vitamins & Supplements

Performance ICON partners with one of the leading brands to offer a complete range of supplements and other products designed to address the nutritional needs of anyone at any life stage.

Sports Nutrition

Performance ICON understands the importance of being at the top of your game. We partner with one of the best in Sports Nutrition products to help you prepare for a workout, maintain optimal performance, and speed recovery after vigorous exertion.

Genetic Test, Health Assessments & Customized Programs

Performance ICON can help you through the maze of determining what supplements are the best for you and your condition or ideal health goals. By using your gender, age, health concerns, current medications, and allergies we can prepare customized vitamin and supplement programs that make personal health easier. Learn More

ALL TESTS INCLUDE:

  • Test Kit with Informational DVD
  • Test Processed in our Secure CLIA-Certified Lab
  • Personalized diet and exercise recommendations
  • FREE 1-on-1 session with a licensed, board-certified genetic professional to answer any questions
  • Online tools to track meals, check progress,and reach goals

Sports Events & Health Expos

Performance ICON can provide a booth for sporting events, health awareness programs, community health, and social action events.

Performance System Reboots

Performance ICON provides detox 3 day, 7 day, and 14 day programs to assist you with cleaning your system for optimal health and beginning your new lifestyle change. Learn More

90 Day Challenge

Performance ICON provides you with a 90 Day Body Transformation personalized path to work toward weight loss for life. Your unique genetic makeup helps you find the plan that works best for you. It’s a program that is: Personalized with plans based on your genes.Learn More

Green Living / Power of Juicing and Smoothies – How 2

Greens are the most nutritionally dense food available on the planet. They are loaded with vitamins, minerals, antioxidants, proteins, and phytonutrients. What better way to consume them than in a delicious green smoothie or juice? The fresh ripe fruits dominate the flavor of the greens and the absence of any fats maximize the absorption of the nutrients. These two factors make the green smoothie the most epic nutritious concoction the world has seen to date. Adding even one cup of green smoothie a day to one’s existing diet can dramatically improve anyone’s health

Optimal Health Seminars and Health Analysis

Performance ICON partners with one of the leading brands to offer a complete range of supplements and other products designed to address the nutritional needs of anyone at any life stage.

Optimal health compels you to choose every day to be your best – by selecting the right foods and supplements, engaging in exercise and rest, and by incorporating healthy habits and balance in everything you do.

Performance ICON offers an interactive, and customized way to help you reach for optimal health. Schedule a 1 hour seminar and change your life… Learn More

Optimal Health Coaching Sessions

Performance ICON provides coaching session to help help you reach your goals and maintain optimal health.

Available Programs:

*Single Session Analysis
*3 Month Program
*6 Month Program
*12 Month Program
*One on One Sessions
*Group Sessions
*Workshops

Programs includes:

*Two 50-minute sessions a month
*Email support between sessions
*Recommendations
*Progress tracking
*Books
*Inspiring community + events

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Credentials

My Training
My Bio

  • Expand Your Vision.

  • Elevate Your Identity.

  • Discipline Your Craft.

  • Build What Endures.

Recent Posts

  • 3 Possible Dangers of Vitamin D deficiency
  • Move with Purpose using Functional Movements.
  • Vitamins Minerals, and Supplements You Probably Need Throughout Your Day.
  • 6 Keys to Stay Healthy and Live Happy
  • New Offer 11-24-18

Connect with Us

Address: 1296 Cronson Blvd, PO Box #4833, Crofton, MD 21114
Phone: +1-(443)-351-7893
Email: [email protected]

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