Quote:
The right timing is always perfect……..
Trust The Journey
Day by day we have the opportunity to travel in to uncharted waters. Not knowing the outcome of our choices and actions. Anxiety builds when we can’t see around corners or know every detail. Often feeling as though we are out of control. Am I running out of time? You may ask yourself. The answer is no. This is a sign that you must let go of the reigns and just trust. Knowing that all things work out for our good.
Just a little advice.
We may not know the outcome or when that thing we are hoping for will come. We can just stand firm on the fact that we will get there and something great is sure to happen.
Taking Action:
1.) What can you release having to have control over or all the answers to?
2.) What emotions do you notice when you are starting to spiral in anxiety?
3.) Think back in your past about something that you were so worried about, but it all worked out in the end. (Wasn’t so bad was it)
Journal: (Write it Out)
1.) Find a box. (You may decorate it as you wish)
2.) On small pieces of paper every time you feel out of control about something you are hoping for or working towards write the very thing down.
3.) Place it in the box.
4.) Let it go and just TRUST
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