3 rounds with 1min REST between each round
As many reps as possible in 1min
TRX Anatomic Push Ups
KB Swing
TRX Body Row into Curl
The Legacy Performance Institute
By admin
3 rounds with 1min REST between each round
As many reps as possible in 1min
TRX Anatomic Push Ups
KB Swing
TRX Body Row into Curl
Expand Your Vision.
Elevate Your Identity.
Discipline Your Craft.
Build What Endures.
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