5 rounds as fast as you can
10x TRX Squat Jumps
20x TRX Body Rows
5x KB Push Press (each side)
The Legacy Performance Institute
By admin
5 rounds as fast as you can
10x TRX Squat Jumps
20x TRX Body Rows
5x KB Push Press (each side)
Expand Your Vision.
Elevate Your Identity.
Discipline Your Craft.
Build What Endures.
Address: 1296 Cronson Blvd, PO Box #4833, Crofton, MD 21114
Phone: +1-(443)-351-7893
Email: [email protected]