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7 ways to spread optimism

August 25, 2015 By admin

1. Just be there for someone. 2. Play positive music. 3. Take 30-60 seconds to give a genuine compliment. 4. Smile. 5. Help someone to wind down. 6. Hug. 7. Pay it forward. Source: www.positivityblog.com

Looking good and feeling good

July 30, 2015 By admin

Ask about Self Belief

June 2, 2015 By admin

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